Kevin Meagher

I help men 35+ with careers, responsibilities, and families look like bodybuilders — not dads who used to lift.

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1-on-1

Coaching

Work with me 1-on-1 to build a personalized training, nutrition, and cardio plan that fits your life, keeps you accountable, and helps you build a physique that looks like you fucking train.

Once you apply, we will schedule time together to discuss what coaching will look like for you.

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STEAL THIS FROM BODYBUILDERS!

Get my list of 20 bodybuilding principles for training, nutrition, recovery, and mindset — all built for men with careers, families and real lives.

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Client

Transformations

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1-on-1

Coaching

Ready for a plan built around your body, your schedule and your goal?

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Client

Testimonials

David R. 41 yrs

"Got my Prime back."

At 41 years old, I honestly thought my best physique was behind me. Between work, kids, and life, I'd slowly accepted that I'd never look like I did in my 20s again. Working with Kev completely changed that. I dropped over 40 pounds, got my waist back, and for the first time in years I actually look like I lift again. The best part wasn't just the weight loss. It was having a plan that actually fit my life instead of completely taking it over. Hiring Kev is a no brainer to me and I recommend him to any guy I know trying to transform his life and physique.

Ben S. 38 yrs

"Finally built real muscle!"

I'd been training for over 10 years and looked almost exactly the same. Every bulk ended too early, every cut left me smaller, and I couldn't figure out why I wasn't growing. Kev completely changed how I approached nutrition and progression. I finally committed to a real growth phase and put on more lean muscle in one year than I had in the previous five. I stopped guessing and started growing. Kev is the man.

Cade B. 47 yrs

"Busy Dad isn't an excuse."

I’m married, have four kids, own my own business, and travel constantly. I always told myself I didn't have time to build the physique I wanted. Kevin never tried to force some unrealistic bodybuilding lifestyle on me. Instead, he built a plan around my schedule and held me accountable. I didn't just lose fat and build muscle, I finally proved to myself that my career and family didn't have to be excuses anymore. I can’t recommend him enough if you want to change your entire life and mindset.